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Does fat frighten you?

Jenny Chalmers
Jenny Chalmers · 🌍 ·
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I’m talking about the fat you eat, not the fat on your body! Low-fat foods have been around for some time now and are still popular. Unfortunately, this seems to have resulted in fat being demonised. Our bodies need fats … Continue reading → The post Does fat frighten you? appeared first on Never Ever Diet Again.

https://nevereverdietagain.com/.../

#diet_myths #brain_function #good_fats #healthy_cells #trans_fats #unsaturated_fats #vitamins #weight

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